Like You Do
What are the things you do without thinking? Of those things, which ones make sense to continue to do strictly through habit and which ones would make a bigger impact if you were more present?
What are the things you do without thinking? Of those things, which ones make sense to continue to do strictly through habit and which ones would make a bigger impact if you were more present?
What is your gut telling you? Do you have a good way to know when to follow your own intuition?
What drives you?
Here is another acrylic paint on color photograph
Focus on yourself for a few minutes, so you can spend the rest of the day focused on your growth.
I was listening to a Tim Ferriss podcast yesterday and one of the things he has picked up from his guests is that they all meditate regularly or are trying to meditate regularly. There seems to be some benefit in making an attempt to be present, even if you aren't great at it yet.
Day 3 - 2 more minutes to focus on the layers of this image