Like You Do
What are the things you do without thinking? Of those things, which ones make sense to continue to do strictly through habit and which ones would make a bigger impact if you were more present?
What are the things you do without thinking? Of those things, which ones make sense to continue to do strictly through habit and which ones would make a bigger impact if you were more present?
Lately I have been trying to make some changes in my life. The ones that are sticking are the small daily habits. I hope that they lead larger, more substantial changes in the future.
What things are you worrying about? What if you were more present? Would it prevent the things you worry about?