I Won't Fall
What things are you worrying about? What if you were more present? Would it prevent the things you worry about?
What things are you worrying about? What if you were more present? Would it prevent the things you worry about?
Time to take a few minutes to re-energize for the day.
Do you have any obsessions that are hindering your progress?
Do you approach this time with intent? Do you let your mind wander?
What keeps you resilient?
Day 3 - 2 more minutes to focus on the layers of this image
All it takes is 2 minutes a day to make an impact on your overall stress levels.
Here is your next 2 minutes.